I am writing to blog about my experience here at Bella Vita. For those of you who don't know what that is, Bella Vita is a natural cleansing program. 10 people for 10 days, living under the same roof for spiritual and physical detoxication and healing. Bella Vita consists of a 5 day fast with nothing but juices and water. Then we are reintroduced to raw food on the 6th day. This health institution is located in the San Joaquin Valley (near stockton/sacramento).
I heard about Bella Vita through my amazing friend/roommate, Giana Vierra. Giana's dad, Danny Vierra runs the program. I was a little skeptical at first but after realizing that feeling [fatigue, dizziness, nausea, problems concentrating, ear aches, head aches, problems with vision] isn't normal, I figured it was a good time for a cleanse. Little did I know that Danny also focuses on the spiritual aspect of healing. It is amazing how everything is connected.
The next 10 days will be intense. Here are some things I will be doing this week:
- coffee enimas
- sauna
- tons of juices
- bug juice
- poultice
- half of gallon of Seawater in the morning
- liver flush
- exercising (lifting weights, swimming, cardio, etc.)
Wish me luck everyone! I don't have a high tolerance for pain, hunger and weird tasting liquids.
Let the CLEANSE BEGIN! :)
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