DAY 2 - TUESDAY

Daily Vitals:

-Weight [115 lbs]

-BP [126/58]

-Pulse [80]

• 5:45am - RISE AND SHINE 
• 6:40am - Vitals
• 6:45am - Seawater - 1/2 gallon
• 6:45am - Prayer & Health Class
• 7:45am - Detox Tea - 9oz
• 7:45am - Paratox
• 8:00am - Poultice with fresh apple juice - 8oz
• 9:00am - Flax Oil, fresh apple juice, flax seeds - 10oz
• 9:55am - Poultice with fresh apple juice - 8oz
• 10:00am - Exercise (cardio, stretching)
• 12:00pm - Paratox
• 12:10pm - Poultice with fresh apple juice - 8oz
• 12:15pm - Health Lecture
• 1:00pm - Sauna
• 1:30pm - Carrot/Celery/Parlsly juice - 8oz
• 3:00pm - Poutlice with fresh apple juice - 8oz
• 4:00pm - Carrot and Greens juice - 8oz
• 5:00pm - Paratox
• 5:10pm - Poultice with fresh apple juice - 8oz
• 5:15pm - Health Class
• 5:45pm - Detox Tea
• 7:00pm - Carrot juice - 8oz
• 7:30pm - Health Video
• 9:00pm - Bedtime

Tried the coffee enema for the first time.  We were so busy yesterday with learning how to make all the drinks that we never got around to doing our enemas.  Danny Vierra has us doing coffee enemas rather than water.  I am very sensitive to coffee so we diluted mine.  Danny said we should feel an "oh WOW!" after the coffee enema but I didn't really it.  I did feel lighter though, lol. TMI? haha.

We drink the Poultice 5 times a day! The Poultice drink consists of psyllium husks, charcoal, clay, flax seeds and fresh apple juice.  I don't taste bad, but we have to drink it fast because it clumps up and eventually turns into jelly.  

Found some time between the juices to go to the gym today.  Exercising was so difficult due to being extremely fatigue from the fast and helping prepare the juices.

Hopefully I'll feel more energized as the week goes on.