-Weight [114 lbs]
-BP [114/67]
-Pulse [70]
- 5:45am - RISE AND SHINE
- 6:40am - Vitals
- 6:45am - Seawater - 1/2 gallon
- 6:45am - Prayer & Health Class
- 7:45am - Detox Tea - 9oz
- 7:45am - Paratox
- 8:00am - Poultice with fresh apple juice - 8oz
- 9:00am - Flax Oil, fresh apple juice, flax seeds - 10oz
- 9:55am - Poultice with fresh apple juice - 8oz
- 10:00am - Exercise (cardio, stretching)
- 12:00pm - Paratox
- 12:10pm - Poultice with fresh apple juice - 8oz
- 12:15pm - Health Lecture
- 1:00pm - Sauna
- 1:30pm - Carrot/Celery/Parlsly juice - 8oz
- 3:00pm - Poutlice with fresh apple juice - 8oz
- 4:00pm - Carrot and Greens juice - 8oz
- 5:00pm - Paratox
- 5:10pm - Poultice with fresh apple juice - 8oz
- 5:15pm - Health Class
- 5:45pm - Detox Tea
- 7:00pm - Carrot juice - 8oz
- 7:30pm - Health Video
- 9:00pm - Bedtime
Since I've been feeling overwhelmingly fatigue for the first couple of days, I decided to sleep in a little today. I woke up at 7:30am rather than 5:45am and now I feel wonderful! Refreshed and rejuvenated!
We helped juice and serve some drinks then took a walk with the rest of the group. Darren and I were wearing our TOMS and didn't have time to get our running shoes so we decided to stroll in our TOMS, wasn't too bad. Getting some fresh air really felt good. The weather in Lodi is great! In the AM it's in the 60's, Mid afternoon it's 70's-80's and the evenings back to 60s...delish.
The rest of the day was filled with cleaning bathrooms and juicing carrots. Blah.
Really looking forward to tomorrow. :)
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